Are you ready to get healthy, lose fat, and gain strength? Our virtual fitness programs have something for everyone!

Custom Online Training with Ben

Owner of Elite Form Fitness Ben Herbel

Fully personalized online training with Ben! Get fully customized weekly workouts that fit your goals, along with daily habit tracking, diet guidelines, and lifestyle support. Let’s get to work!

Custom Online Training with Angel

Elite Form Fitness Trainer Angel Shaffer

This program sets you up with custom, online personal training guided by Angel Shaffer. We will set you up with a custom fitness and wellness lifestyle to help you reach your goals!


A mom and her daughter working out and flexing their biceps

Get fit on your schedule! This at-home, fat burning and strength building program is written by a mom of “littles” with little-to-no time in her day and is designed for moms in similar walks of life.

At Home Women’s Circuit Training

A woman lifting a dumbbell

Grab some weights and jump into these at-home circuit workouts Build strength and burn fat over the next 8 weeks with just 40-minute circuits, 2 times per week- anytime, anywhere!

At Home Women’s Strength Training

A woman training with weights at home

Build strength, tone up, and lose weight with this 8-week program built for busy women. Grab some dumbbells and join me in these 30-40 minute workouts, just 3 days a week!